Who would of guessed that 1.5kg hands weights would feel like a tonne after 5km! I don't think I will be doing that again or will drop down to my tiny .5 kg weights - how shocking am I and after all of that I don't think it physically did anything, should it?
1 comment:
Its good to see you blogging again. Ouchhhh with those weights after 5 kms. You might want to start off slowly and build up to 1.5 kilos...
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