The stomach is starting to hang over and if that isn't a sign that I need to get into action, I don't know what is.
I really should imput here more, but this is meant to be a record for myself of what I'm doing to remain fit and healthy and look at the last post 2 weeks ago!
Well I did walk today, seems I am only walking/exercising the days The Boys go to school, Thursday's and Friday's.
Today I walked 11.4km with the dog. Happy with that.
Yesterday I walked with my friend around Parramatta park, will have to work out the km for that.
Last week I donated blood and did walk, not sure of km on that either, will work out.
And I can't recall if I walked last Thursday...hmm, will look into that too.
Let me get back to you...
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